She takes us through her journey of recovery in this moving, inspiring story about giving up something you think you love to live the life you truly want. While self-help books are not a solution for long-term recovery, they can be very helpful for your “emotional recovery”. Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction. So here’s a list of my all-time favorite reads about substance use disorders.
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Ahead, see the 15 stories of struggle, failure, recovery, and grace that have moved us the most. Here are six books that will educate you and help you find peace of mind. Wishful Drinking has more than a sprinkle of Hollywood stardust (Fisher’s mother, MGM musical queen Debbie Reynolds, recruited Cary Grant to tell her teenage daughter to stop using LSD) and uproarious one-liners on every page. But under the bon-mots and Star Wars anecdotes, there’s a well of deep sadness in this book, made even more poignant by Fisher’s 2016 death, attributed to a relapse.
The Effects of Drug & Alcohol Use During Pregnancy
Like Annie Grace, Mishka Shubaly uses his own messy history with alcoholism and recovery to show just how difficult the road to recovery can be. The author argues that “one-size-fits-all” plans, like 12-step programs, do not set you up for success. Rather, to become truly free from addiction, he recommends finding a way best alcoholic memoirs to define sobriety in your own terms. Shubaly narrates his work exclusively for Audible, and his reading feels like a good friend telling you a story and offering advice. In the realm of addiction and recovery, there are several inspiring narratives that offer hope and insight into the journey of overcoming addiction.
Reborn on the Run: My Journey from Addiction to Ultramarathons
Undeterred, Whitaker carves out her own path to sobriety, one rooted in feminism and being honest with herself. Books about addiction include heartbreaking moments of struggle and dependency. Yet they’re also accounts of resiliency and renewal, introducing you to brave men and women who found the strength to save themselves when all hope seemed lost. Here are 11 new narratives of addiction and recovery that we recommend you read. Invoking the listener in a personal session, this audiobook investigates these discrepancies and issues and provides precise counsel on how to fix them.
Anybody who drinks should give it a listen because it will lead you to the life you have been longing for. The most effective self-help stop-smoking approach ever is Allen Carr’s Easyway, which has assisted millions of smokers in quitting quickly, simply, and painlessly. The approach is updated in the new, cutting-edge presentation Quit Smoking Now, which is presented in an understandable, easy-to-listen style. It dispels the anxieties that keep smokers addicted and is effective for both heavy and occasional smokers, regardless of how long they have smoked.
- Clare Pooley left her successful role as a managing partner in one of the world’s biggest advertising agencies to look after her family.
- “The Unexpected Joy of Being Sober” explores the impact of alcohol on health and minds, offering a refreshing and insightful perspective on sobriety.
- In and out of rehab, he falls into relapse, engaging in toxic relationships and other self-destructive behaviors that threaten to undo the hard-won progress he’s made.
- To overcome sexual addiction, you need to understand the underlying issues that drive your behavior, develop healthy coping mechanisms, and create a support system that will help you maintain your sobriety.
- Only he has no recollection of how he got there—and he’s not sure he wants to remember either.
- Here are some of the best books related to drug and alcohol use disorders.
Rewired: A Bold New Approach
With a behind-the-scenes look from the perspective of families and first responders, you can see the effects of the opioid crisis up close and personal. “Chasing the High” informs readers that to be an entrepreneur is to be a successful risk-taker. Unfortunately, this type of behavior can easily manifest in other more harmful ways.
Allen Carr is a renowned authority on smoking cessation, with his best-selling book Easy Way to Stop Smoking sold in over 40 languages. In Easy Way to Control Alcohol, he applies his revolutionary method to drinking, removing deprivation and psychological dependence, allowing individuals to enjoy life to the full. Brand’s participated in all the major 12-step recovery programs, and has now started his own men’s group. In “Recovery,“ he shares for the first time some of the tools he used to stop smoking crack cocaine and to help others stay clean.
A person of extraordinary intellect, Heather King is a lawyer and writer/commentator for NPR — as well as a recovering alcoholic who spent years descending from functional alcoholism to barely functioning at all. From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought https://ecosoberhouse.com/ her out of the haze of addiction. There’s a long, beautiful history of writers chronicling how they’ve dealt with alcoholism and addiction. From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook. Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more.
- Choosing recovery close to home means your support system is just a few miles away.
- Even though Melissa takes the medicines every night, her body starts to malfunction, and she falls while holding her kid.
- The most effective self-help stop-smoking approach ever is Allen Carr’s Easyway, which has assisted millions of smokers in quitting quickly, simply, and painlessly.
